Ways to Wellbeing Programme

Ways to Wellbeing is a programme which aims to support adults over the age of 16 to improve their health and wellbeing by accessing opportunities that will help to meet new people, be more active and learn new skills.

All our group activities are delivered by friendly, highly skilled and experienced staff and volunteers.

See the link below for the current range of activities available throughout County Durham:

https://www.durham.gov.uk/media/25442/Ways-to-Wellbeing-activity-programme/pdf/WaysToWellbeingActivityProgramme.pdf?m=636989580999570000

Group activities include:

  • walking
  • running
  • swimming
  • cycling
  • guided countryside walks
  • mindfulness
  • reading groups
  • beginners drama
  • beginners dance
  • creative writing
  • learning digital skills
  • outdoor learning

Visit the Ways to Wellbeing website: https://www.durham.gov.uk/waystowellbeing